Astro Fusion | Unlock Your Cosmic Destiny

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Panchanga

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Practice

Step 75: Practicing 'Letting Go'

Journey Progress0 / 108 steps

Step 74 Back to Journey Step 76

Guiding Text

Liberating the mind—letting go of the tight grip of habits and attachments.

Guided Practice

Notice something you are holding onto. In-breath: acknowledge. Out-breath: practice letting go—'Breathing out, I release.'

Practice Timer

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Optional Audio

Audio tracks will be added in a future update. For now, practice in silence or use your own background music.

Completion

I understood the instruction and practiced the intention of 'letting go'.

YesThis was difficult

Reflection

What is one thing you can practice 'letting go of' today, off the cushion?

Astro Fusion | Unlock Your Cosmic Destiny