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Nature of Mind

Step 68: Nadabrahma for Couples

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A variation of Nadabrahma for couples. Partners sit facing each other, covered by a bedsheet, holding each other's crossed hands. They hum together for 30 minutes, allowing their energies to meet and merge.

Partners sit facing each other... Cover yourselves with a bedsheet... Hold each other's crossed hands... Hum together for 30 minutes... Allow your energies to meet and merge... Let the vibration create harmony between you.

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🎧Audio tracks will be added in a future update. For now, practice in silence or use your own background music.

Completion

I practiced Nadabrahma with my partner.

Reflection

What did you experience of your energies meeting and merging?